Tag Archives: morning pages

Unfolding

How many times have I considered returning to theses pages, to blog again, I truly don’t know yet what I do know this blog and the practice of  writing here is like a friend to me that I have left behind and wish to reconnect and build a stronger conscious relationship with.

SONY DSC
cloud magic

I wrote in my morning pages that I have so many parts of me that make who I am who I am and the  person and or being is ever-changing, well not really changing, manifesting, evolving into a whole presence of being.

A year and 10 months ago when I began the new phase in life it was fresh start and the old challenges and daily struggles gone. I was truly on my own which was at first lonely, no not lonely I had felt abandoned, everything and everyone I once knew and counted on was gone, or seemed that way. I had to become responsible for myself which meant uncovering who I was now. As I unpacked boxes from a lifetime ago that had been in storage the old me began to emerge again, some of that person I did not wish to experience again, so he was set aside. There were recent creative activities I had even let go of that I now wish to bring forward once again.

SONY DSC
suspended leaves

Those being the healer, of course I had healing of my own to do first. Being the healer meant I can share my wisdom and knowledge to those around me in whatever form that showed up as. The healing of self began  with eating healthier, getting exercise, building new social and creative connections and relationships. Ever growing, evolving and experiencing life in the present.

Willing to experience aloneness,

I discovered connection everywhere,

Turning to face my fear,

I meet the warrior who lives within;

Opening to my loss,

I am given unimaginable gifts;

Surrendering into emptiness,

I find fullness without end.

 

Each condition I flee from pursues me.

Each condition I welcome transforms me

And become itself transformed

Into its radiant jewel-like essence.

I bow to the one who made it so,

Who has crafted this Master Game;

To play it is pure delight,

To honor it is true devotion.

Jennifer Welwood: psychotherapist

 

I discovered this poem this morning which resonated with who I am becoming. The following blogs will illuminate that process of awareness. Who will show up are the many facets of my being, the inperfect self improving being we all have the opportunity to become.

SONY DSC
unfolding morning glory

 

 

 

 

Advertisements

The Way of it… a challenge or an opportunity.

I have been writing morning pages for the past month that is one of the reasons blogs where being written or published. It is a month now that I have been in my new apartment and life seems to have a bit of flow to it again. So I share today’s page.

Morning Pages: February 10th, 2015

I have desired to blog for weeks now and I have made one attempt or may be two, those attempts ended in not being published for some reason or other. Mostly because they didn’t feel like the words were correct or what I was trying to say or even wanted to say came across. Maybe I was protecting myself from more loss? For the expression of truthfulness seems to have caused so called friends to abandon their relationships with me. Maybe all I had to say and or do what said on Facebook while going through the process of clearing the house, the family home. Closing the book of family memories once and for all, packing and storing, and most of all throwing much of it in the trash, there is no way to really comprehend it all of that except having the experience. I suppose it is life event, the letting go of loved ones, the change or shift from one generation to the next. There seemed to be no support, there was none of the Hall Mark Moments of meaningful conversations, there was no cathartic conversations or Ah ha moments, there was just a sense of let’s get this done. Let’s finish this task and move on with our lives. Those moments where fraught with doing and not much Being present for the past, present for the memories that may inform, may enlighten one or all of us as a family as once being part of a family that shared growing together, share holidays and birthday,  shared lives and deaths. Instead separated lives were created and maintained, it was us against them. Or maybe I am only seeing the experience from my own perspective, or may own emotional or none emotional point of view.

I know that I seemed to have been robbed of my opportunity for grief by being placed into a situation that was a battle of wills and personalities. Where a friend was needed none arrived, what I was presented with was my own self will, a bit of self-defense, and then courage to move forward, to create the life I needed one step at a time. There was no time to wallow in grief, there was no time for depression there was only time for pushing through all the abandonment, all the loss, to live for the day. Was the tempers where quieted, once the smoke of battle was cleared, breaking camp, gathering the strength to move ahead. Relationships were broken; one even shattered in the winter freeze, there was only myself and Higher Power to truly depend on. Each day was a new moment to create a life from the rumble.  That is the journey, which is the past. I may wish to look back on it from time to time to inform me of where I have been, who I was and who I had to become through the process of this life event. Yet I will not linger there with the thoughts of if this would have happened, or if this person would have done this or that or such and such should have been there. Those thoughts are only thoughts of depression, those are wishful thinking.  I was granted my own vision, my own path. There were people that showed up, one was a virtual stranger, and she became the rescue angel. I am extremely grateful for her stepping up and gifting me with the hope that life was going to work out; giving me the distraction of creative work to accomplish that occupied my time and my mind. The encouragement was there is gentle asking or informing this is what is next. Listening while I let go of all the frustration and anger as well as listening to the tasks of everyday moving forward even when it felt like nothing was ever going to change.

Of course there were others there too. Fellowships in the form of meetings, there was daily readings and mediation of those readings, there were text and rides, there where phone calls to relieve the frustration. There were many walks in the park with Muffin and photograph taking. There were many moments of letting go, being willing to do whatever it was I had to do to get through the day, sober and sane. Asking for what I needed even when I didn’t really know what I needed or if I did how I was going to acquire any of it. I had to surrender many many times; to get out of my own way and let the Universe inform my intuition that one path was better than another.

I have been given a new opportunity or course each day is a new opportunity to create that which I need in my life. I have been granted a new place to live which met most of all of my desire, the most important a place to live with Muffin, place that I am responsible for. It is not exactly what I envisioned yet it very comfortable, if I am to be alone than alone in my own space, my own home is preferable than alone among others. I can and will cultivate new friends, new creative and healing opportunities. There are days I wish those where all in place already yet what it means is that I still have barriers to break through, my own fear, my own self-worth and self-love. Being responsible for everyday life, and the events that make that function, healthy eating, daily walking, morning prayers/meditations/readings, getting the rest I need. Asking and or seeking help when needed not expecting someone to come rescue me. That someone is myself that someone or something, is knowing that the Universe gives you exactly what you need when you need it.

I have been truly blessed!

Each person showed up with their gifts whether I received their gifts as a challenger or a reward those people were true to themselves. Each situation was an opportunity to experience life and use creative tools to move ahead I am thankful for each of those.

A Sense, a sense of knowing…

It is difficult for us to realize that this process of going inside and writing page can open an inner door through which our creator helps and guides us. Our willingness swings this inner door open. The morning pages symbolize our willingness to speak to and hear “our creator”. They lead us into many other changes that also come from the “Universe” and lead us to it “Presence”. This the hand of the “Higher Power” moving through your hand as you write. It is very powerful. “the Artist’s Way” Julia Cameron, Pg.85 *

Image

 

For the past week or so I have been reciting the Basic Principles as well as the Rules of the Road as prayers or meditations! When I begin my body relaxes, my voice even shifts, my heart/soul fills up,  almost to weeping. The joy that those words, those small sentences expresses to my heart is really beyond what language can convey! 

Than I was directed to the opening quote. Upon reading it I knew it was time to write, write again. These pages have had their fits and starts. Hey the blog is titled the “reluctant bloger” after all. Recently it or I have lived up to its name. 

I could have posted simple blogs with just poems/quotes and photographs. I could have filled these pages with daily accounts of the family’s experience of our Mother’s process of dying. The presence didn’t want me to go there. I used Facebook for support, that support was truly amazing! I am grateful for each person’s comments, the sending of healing, and course love. Love kept me sane, the love of complete strangers, well at least non-physical people, stepped up where friends and family would not or could not. In the case of crisis I go into social mode, hospitality mode. I suppose I was still in caregiver status in many ways. Yet finally freedom for the 24 hour caregiver position I had held for the past two years. 

Image

Mom’s going into rehab was her journey “homeward” once there she must have decided it was time. Within 2 months or less, the last week everything shut down. She was constantly cared for my nurses, hospice, family was around 24 hours a day.  The waiting seemed to be endless and longer than the 2 years we had spend together, yet it was her time, her journey that we all had to respect and guide her to and through.  That Monday Morning, which it is Monday now, I had just walked into the nursing home, as I walk up the hallway to her room, I saw the nurses coming from that direction, I knew before they told me. There was a sense of relief. My sister and my niece were there at bedside and had been for the final breath. I am sure a final sigh of relief from mom that she would finally get to the new adventure. Mom loved to travel, her travel took her all over the country, and even to Europe several times. Her new journey beyond this plane. 

Image

I got to the end of the last paragraph, I knew I was done. There is a sense of relief, and sense of new freedom. Of course the story goes on… 

I am Blessed, and I am Love, Jeff

Mediative Question: What has your latest journey taken you through? 

*( I used other expressions for God which Julie Cameron had not used in the opening quote.)